Did You Know Fresh Air and Sunshine Boosts Your Energy During the Day?

1 day ago
KimS

There is a reason you always seem to feel refreshed and reinvigorated when you spend a few minutes outside; the…

I Was Thinking of You Today – Poem by Kim Snyder

3 days ago

I thought of you today In the shower of all places Water falling like droplets filled with memories of you…

What Are The Dangers Of Negative Thinking?

1 week ago

We hear a lot about the benefits of positive thinking, but rarely do we hear about the danger of negative…

Why Focuing on Giving and Sharing Kindness Is A Good Idea

2 weeks ago

Picture this: You wake up late, so you are already in a not such a good mood. You can't stop…

Easy Anti-Aging Tactic – Reduce Salt and Sugar! If it Could Only be That Simple!

3 weeks ago

We all know that too much salt in our diets isn’t very good for us, as well as too much…

Healthy Aging from the Inside Out: Nourishing Your Natural Beauty

1 month ago

How I look at life, overall, might be different from the way you look at life. I am over 60,…

How To Practice Gratitude on a Daily Basis

2 months ago

Bringing abundance into your life requires overcoming habits that no longer serve you and gaining a new mindset. You'll obtain…

Why Do We Suffer from Burnout?

2 months ago

Burnout is a state caused by high levels of chronic stress. It happens to the best of us. Age doesn't…

Before You Forget – Poem by Kim Snyder

2 months ago

As we travel down life's path between there and what lies ahead into tomorrow We as are running down the…

Gold Medalist and Former Paralympian Megan Blunk on Mental Health and Her Relationship with her Hair

3 months ago

When I was told about Up Your Hair Game, the one of the three top athletes spoke out to me…

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