Remember when you were a child, your parents told you that you needed to take a nap? And you would fight each and very time because as a child you feel you are going to miss something if you are napping. Did you know that now as an older person (any age after 20) that […]
Did You Know Fresh Air and Sunshine Boosts Your Energy During the Day?
There is a reason you always seem to feel refreshed and reinvigorated when you spend a few minutes outside; the sunshine and fresh air provide amazing natural boosts of energy. You simply feel happier when you can get outside and enjoy the fresh air, plus the sun’s UV rays are scientifically proven to help you […]
Easy Anti-Aging Tactic – Reduce Salt and Sugar! If it Could Only be That Simple!
We all know that too much salt in our diets isn’t very good for us, as well as too much sugar is. We know it, but did you realize just how bad it is for our bodies overall? A team of experts has gathered enough evidence to prove the link between high sodium and sugar […]
How To Practice Gratitude on a Daily Basis
Bringing abundance into your life requires overcoming habits that no longer serve you and gaining a new mindset. You’ll obtain a renewed perspective when you’re able to see the opportunities all around you. While, practicing gratitude on a daily basis is one of the best ways to invite all things plentiful into your world. Keep […]
Natural Herbs to Cure Indigestion – Do They Work?
Indigestion can ruin a good day. I should know, I have been dealing with an ulcer for a few months now. 🙁 With lots of trips to the doctors and to the specialist to have them look at it and try to figure out the best way to help me. I really watch what I […]
5 Eco-friendly Earth Day Swaps to Consider this Year
(NC) Living a more sustainable life is something many of us aim for year-round, but Earth Day, which falls on April 22nd every year, provides an annual reminder of what we can do to help the environment. Here are five ideas of sustainable swaps for your day-to-day life to help you get started. Switch to […]
Earth Day Craft Ideas for the Whole Family
Earth Day is a day the whole family can enjoy together. You can take advantage of this day to teach your children about caring for the earth. Also consider doing some pottery work together. I have come up with a few ideas that would be fun for all ages, and help bring the family together […]
Gifts Ideas for the Gardener in Your Life
As someone who enjoys gardening myself, I always love getting anything garden based as a gift! Right now, I am hoping someone might get me new gardening gloves, because I have just about worn out the tips of the ones I got! 😀 As you might know, gardening has become one of the most popular […]
How Does A Healthy Diet Boost Your Natural Beauty? Fish Oil Anyone?
A healthy diet is essential for boosting your natural beauty. Eating plenty of fruits and vegetables helps to keep your skin looking clear and radiant. Eating foods that are rich in Omega-3 fatty acids, such as salmon, can help to keep your hair looking shiny and lustrous. Drinking plenty of water helps to keep your […]
Nine Ways to Use Citrus for Your Hair and Skincare
Citrus fruits are a fantastic source of vitamin C, which helps keep your skin smooth and elastic. You’ll probably notice at the store how many face creams contain vitamin C, as do other products for the body. This is because citrus really does work to make your skin and hair healthier. One thing to think […]