I Was Thinking of You Today – Poem by Kim Snyder

1 month ago

I thought of you today In the shower of all places Water falling like droplets filled with memories of you…

What Are The Dangers Of Negative Thinking?

1 month ago

We hear a lot about the benefits of positive thinking, but rarely do we hear about the danger of negative…

Why Focuing on Giving and Sharing Kindness Is A Good Idea

2 months ago

Picture this: You wake up late, so you are already in a not such a good mood. You can't stop…

Easy Anti-Aging Tactic – Reduce Salt and Sugar! If it Could Only be That Simple!

2 months ago

We all know that too much salt in our diets isn’t very good for us, as well as too much…

Healthy Aging from the Inside Out: Nourishing Your Natural Beauty

2 months ago

How I look at life, overall, might be different from the way you look at life. I am over 60,…

How To Practice Gratitude on a Daily Basis

3 months ago

Bringing abundance into your life requires overcoming habits that no longer serve you and gaining a new mindset. You'll obtain…

Why Do We Suffer from Burnout?

3 months ago

Burnout is a state caused by high levels of chronic stress. It happens to the best of us. Age doesn't…

Before You Forget – Poem by Kim Snyder

3 months ago

As we travel down life's path between there and what lies ahead into tomorrow We as are running down the…

Gold Medalist and Former Paralympian Megan Blunk on Mental Health and Her Relationship with her Hair

4 months ago

When I was told about Up Your Hair Game, the one of the three top athletes spoke out to me…

4 Ways to pamper yourself at home when you have little time

5 months ago

Indulge in affordable self-care with these 4 DIY recipes for pampering at home. Discover how to create luxurious treatments using…

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