calm

Why Focuing on Giving and Sharing Kindness Is A Good Idea

Picture this: You wake up late, so you are already in a not such a good mood. You can't stop…

2 weeks ago

Why Do We Suffer from Burnout?

Burnout is a state caused by high levels of chronic stress. It happens to the best of us. Age doesn't…

2 months ago

Natural Herbs to Cure Indigestion – Do They Work?

Indigestion can ruin a good day. I should know, I have been dealing with an ulcer for a few months…

4 months ago

How Lavender Can Help You Get a Good Night’s Sleep

Lavender oil has been used for centuries to promote relaxation and good sleep. Today, science is beginning to catch up…

2 years ago

Why You Should Make Time to Relax More Often

Life keeps you busy, doesn’t it? You work eight-hour shifts (if not longer), maintain a home, and for some, you…

6 years ago

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