Negative thinking, while seemingly harmless, can have far-reaching and detrimental effects on our lives. It's not just about feeling down;…
How old were you when you realized it was okay to copy other people? We're not talking about copying the…
Remember when you were a child, your parents told you that you needed to take a nap? And you would…
We all know someone, goes out of their way to make sure things are good. But that type of person,…
Picture this: You wake up late, so you are already in a not such a good mood. You can't stop…
Burnout is a state caused by high levels of chronic stress. It happens to the best of us. Age doesn't…
Indigestion can ruin a good day. I should know, I have been dealing with an ulcer for a few months…
Lavender oil has been used for centuries to promote relaxation and good sleep. Today, science is beginning to catch up…
Life keeps you busy, doesn’t it? You work eight-hour shifts (if not longer), maintain a home, and for some, you…
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