care for yourself

Why Focuing on Giving and Sharing Kindness Is A Good Idea

Picture this: You wake up late, so you are already in a not such a good mood. You can't stop…

2 weeks ago

Why Do We Suffer from Burnout?

Burnout is a state caused by high levels of chronic stress. It happens to the best of us. Age doesn't…

2 months ago

Natural Herbs to Cure Indigestion – Do They Work?

Indigestion can ruin a good day. I should know, I have been dealing with an ulcer for a few months…

4 months ago

How To Look Like A Movie Star Without Killing Your Budget

  The stars are both in Hollywood and in the sky. Both types of stars, from a distance, look exotic,…

4 months ago

Little Help Fighting Fine Lines And Wrinkles That Come With Aging

Wrinkles are the best known naughty word of the decade. If you have them, you want to get rid of…

4 months ago

How Not Taking Care of Yourself Using Self-Care Affects Your Life

How you take care of your own needs affects you and every aspect of your life. For example, if you…

5 months ago

5 Ways to Declutter Your Mind

When it comes to decluttering your home, there’s a simple solution: put everything on eBay (this is a bit oversimplified,…

5 months ago

Start Now Caring For Your Skin Today So You Can Stay Beautiful As You Get Older

Being beautiful can mean so many different things to so many different people. Regardless of what it means to you,…

7 months ago

3 Easy Ways to Help Improve Your Bad Mood

Being in a bad mood is often taken lightly and seen as something of a joke. We often tease our…

1 year ago

Motivation, The Heart Of Self-Improvement – From A to Z

When it comes to self-improvement or motivation, pain may sometimes be the reason why people change. Think about it, what…

2 years ago

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