We are sometimes our own worst enemies. We consciously or subconsciously self-sabotage, keeping us from completing our bucket lists. Likewise,…
Negative thinking, while seemingly harmless, can have far-reaching and detrimental effects on our lives. It's not just about feeling down;…
There’s a saying by Bernard Clive that goes, “We don’t manage time, we manage activities within time.” He really nailed…
Remember when you were a child, your parents told you that you needed to take a nap? And you would…
Picture this: You wake up late, so you are already in a not such a good mood. You can't stop…
Burnout is a state caused by high levels of chronic stress. It happens to the best of us. Age doesn't…
Indigestion can ruin a good day. I should know, I have been dealing with an ulcer for a few months…
The stars are both in Hollywood and in the sky. Both types of stars, from a distance, look exotic,…
Wrinkles are the best known naughty word of the decade. If you have them, you want to get rid of…
How you take care of your own needs affects you and every aspect of your life. For example, if you…
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