health care

How To Design Your Perfect Self-Care Sunday—No Spa Required

When I was a child, I remember that Sunday was the day of rest. We went to church, and spent…

6 days ago

Spring Cleaning: Using Green Natural Alternatives for a Healthy Home

It is getting that time of the year when we start doing what we all know called Springtime Cleaning. So…

3 weeks ago

The Dangers of Negative Thinking: More Than Just a Bad Mood

Negative thinking, while seemingly harmless, can have far-reaching and detrimental effects on our lives. It's not just about feeling down;…

1 month ago

10 Time Wasters and How to Get Rid of Them Fast

There’s a saying by Bernard Clive that goes, “We don’t manage time, we manage activities within time.” He really nailed…

2 months ago

Use Micro Naps Effectively to Sustain Your Energy

Remember when you were a child, your parents told you that you needed to take a nap? And you would…

2 months ago

Natural Herbs to Cure Indigestion – Do They Work?

Indigestion can ruin a good day. I should know, I have been dealing with an ulcer for a few months…

7 months ago

How Not Taking Care of Yourself Using Self-Care Affects Your Life

How you take care of your own needs affects you and every aspect of your life. For example, if you…

8 months ago

5 Ways to Declutter Your Mind

When it comes to decluttering your home, there’s a simple solution: put everything on eBay (this is a bit oversimplified,…

8 months ago

Why Getting Enough Sleep Is Good For You

Sleep tends to be a much underestimated part of our well-being. You will always hear about how much you need…

2 years ago

Simple Tip To Help Create A better Tomorrow

I started looking at things and wondering what kind of world am I leaving my children and their children's children?…

4 years ago

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