self-care

Use Micro Naps Effectively to Sustain Your Energy

Remember when you were a child, your parents told you that you needed to take a nap? And you would…

2 weeks ago

Why Stop Being Such A People Pleaser Can Reduce Your Stress

We all know someone, goes out of their way to make sure things are good. But that type of person,…

1 month ago

Why Focuing on Giving and Sharing Kindness Is A Good Idea

Picture this: You wake up late, so you are already in a not such a good mood. You can't stop…

2 months ago

Why Do We Suffer from Burnout?

Burnout is a state caused by high levels of chronic stress. It happens to the best of us. Age doesn't…

3 months ago

4 Ways to pamper yourself at home when you have little time

Indulge in affordable self-care with these 4 DIY recipes for pampering at home. Discover how to create luxurious treatments using…

5 months ago

Natural Herbs to Cure Indigestion – Do They Work?

Indigestion can ruin a good day. I should know, I have been dealing with an ulcer for a few months…

5 months ago

How Not Taking Care of Yourself Using Self-Care Affects Your Life

How you take care of your own needs affects you and every aspect of your life. For example, if you…

6 months ago

5 Ways to Declutter Your Mind

When it comes to decluttering your home, there’s a simple solution: put everything on eBay (this is a bit oversimplified,…

6 months ago

Looking For Unique Wedding Gift Ideas?

Attending a wedding soon, and you still don't know what to give the couple-to-be? Tired of the usually home appliances…

7 months ago

Nordic Naturals Ultimate Omega XTRA Review

There are a few natural products that I take every day, and that is NORDIC NATURALS fish oil product line.…

8 months ago

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