There are a few natural products that I take every day, and that is NORDIC NATURALS fish oil product line. I am now over 60, and I take them every day! How did I start taking them? Well, it all started with a trip to my eye doctor. I try to get my eyes checked […]
Start Now Caring For Your Skin Today So You Can Stay Beautiful As You Get Older
Being beautiful can mean so many different things to so many different people. Regardless of what it means to you, this article has a lot of wonderful tips on how you can be more beautiful and keep yourself looking that way for a long, long time. Steam your face. You can do this by placing […]
What Are The Pros and Cons About Getting Facial Chemical Peels?
Chemical peels are another cosmetic procedure that has been around for centuries. They are very popular because there are no needles involved, and many people have a great fear of needles. Depending on the type of damage a person has to their face, they may consider a chemical peel to remove it. Chemical peels are […]
8 Simple Self-Care Tips And Ideas
Self-care is a very broad term and can honestly mean just about anything. Self-care can be described by each person differently. To one person it can be about doing anything that is fun and exciting but to the next person it is about being quiet and fully relaxed at the moment and even then, someone […]
How to Relax and De-Stress After the Holidays
After the holiday season, you still have several months of winter left to cope with, so you must find ways to de-stress and relax. You may have been super busy throughout the holidays, giving you little time for reducing the stress of shopping and going to parties. Here are some winter care tips to help […]
What Are Your Natural Skincare Options?
Imagine browsing through skincare aisles and finding that one, perfect product that boasts of all-natural ingredients. Serendipity, right? Then you go and read the label expecting to find a virtual salad but instead finding yourself reading benzoic acid, butyl stearate, and some totally unpronounceable names. The smaller number of ingredients, the purer so to speak […]
Why Is Self-Care Important?
Self-care is simply doing the things you like to do that helps you feel happy and healthy. But it also as to be that it doesn’t cause anyone else harm. There really is no limit to what self-care is because it’s all about what you like doing for yourself and your personality that makes you […]
What Is Aromatherapy? Just The Basics Folks!
Believe it or not, smells can really impact our mental state! Different scents can trigger different memories and feelings based on our personal life experiences. In addition to this, there are also smells that are naturally therapeutic, such as lavender or citrus. This is what makes aromatherapy so amazing. You can actually find and use […]
It’s Okay To Say No
You may have heard the saying, “‘No. It is a complete sentence.” If not, it’s definitely something you should keep in mind for your daily life. While you don’t necessarily want to say no all the time, it’s important to know that you CAN when you need to. It can be easy to fall into […]
List Of 30 Self-Love Affirmations For Anyone
No matter where we are in our lives, we all need a little self-love. I have always felt that if you don’t love yourself, you really can’t love someone else. So how do we go about finding ways to work on our own self-care? Finding ways to bring up our own good vibes? Starting off […]