Easy Anti-Aging Tactic – Reduce Salt and Sugar! If it Could Only be That Simple!
We all know that too much salt in our diets isn’t very good for us, as well as too much sugar is. We know it, but did you realize just…
Healthy Aging from the Inside Out: Nourishing Your Natural Beauty
How I look at life, overall, might be different from the way you look at life. I am over 60, so there are many changes I am dealing with that…
How To Practice Gratitude on a Daily Basis
Bringing abundance into your life requires overcoming habits that no longer serve you and gaining a new mindset. You’ll obtain a renewed perspective when you’re able to see the opportunities…
Why Do We Suffer from Burnout?
Burnout is a state caused by high levels of chronic stress. It happens to the best of us. Age doesn’t seem to matter either, I remember as a teenager I…
Before You Forget – Poem by Kim Snyder
As we travel down life’s path between there and what lies ahead into tomorrow We as are running down the path in so much hurry we start forgetting about what…
Gold Medalist and Former Paralympian Megan Blunk on Mental Health and Her Relationship with her Hair
When I was told about Up Your Hair Game, the one of the three top athletes spoke out to me and ask me to share her story. The reason why…
4 Ways to pamper yourself at home when you have little time
Indulge in affordable self-care with these 4 DIY recipes for pampering at home. Discover how to create luxurious treatments using items found in your home, for a relaxing and rejuvenating…
Natural Herbs to Cure Indigestion – Do They Work?
Indigestion can ruin a good day. I should know, I have been dealing with an ulcer for a few months now. 🙁 With lots of trips to the doctors and…
6 Ways You Can Use Coconut Oil for Your Natural Beauty Needs
Coconut oil is one of the top natural products you can use for your health, as well as your skin and even your hair. When it comes to beauty, you…
How To Look Like A Movie Star Without Killing Your Budget
The stars are both in Hollywood and in the sky. Both types of stars, from a distance, look exotic, beautiful and perfect. The idea of a movie actor being…