Happiness Is Your Best Anti-Aging Strategy
Happiness doesn’t just affect your emotional well-being, it can also affect your health. When you’re happy, not only do you feel better all over, but you can actually offset off…
Why Is It Healthier to Go Organic?
We all know that going organic is good for you for a number of reasons. For starters, it means that you won’t be consuming unnatural chemicals or other potentially harmful…
The Science of Beauty – Why Are Some Things Beautiful?
Why is it that some things are considered ‘attractive’ and other things are considered off-putting? What is it about clear skin in particular that makes someone seem like a better…
Ways to Use Journaling, Color, and Crafting for Self-Care
Journaling, color, and crafting can be simple ways to care for your mind and emotions. You do not have to be artistic or have a perfect setup to benefit from…
Ways to Create More Stillness Without Changing Your Whole Life
Stillness can feel hard to reach when your days are full, but it does not have to require a complete lifestyle change. You do not need hours of silence, a…
The Best Morning Habits for Busy Women Over 50
Busy mornings don’t stop at 50, they just change shape. You may wake up with work, aging parents, grandchildren, health appointments, household tasks, and your own goals already weighing on…
3 Simple Ways to Reduce Stress and Improve Your Mental Well-Being
Stress is something everyone experiences, but when it becomes a constant part of daily life, it can affect both your mental and physical well-being. Chronic stress has been linked to…
Whats New by Overall Beauty Minerals Now Available
Its been a while since I showcase brand new colors! Being that I offer three types of colors, I have added new ones within those. With mica-free & titanium dioxde,…
Adjusting Your Makeup As You Age
If you’re a woman who wears makeup, you’ll need to adjust it as you grow older. Even in your 30s and 40s, it’s time to start making changes from your…
How to Simplify Your Days for Greater Peace of Mind
Simplifying your days can help your mind feel less crowded and your body feel lesstense. You do not have to remove every responsibility or create a perfect routine to feel…