Easy Face Cleansing Tips – Back to Basics
If you wear makeup often, you should get into a good routine of cleansing, toning, and moisturizing your skin every evening. I personally do not use a toner, but many…
Why A Simple Walk Can Improve Your Concentration
When I was a child I would get really upset with my parents, and my mom would tell me, go walk it off! Come back when you have cooled down…
What is Mindfulness Anyway?
You see the word mindfulness used so often nowadays, but do you know what it means? I have always felt that mindfulness is about living in the now, this moment…
Cancer Sucks – Poem by Kim Snyder
You were there and now you are not there Like a sick dream I had When I was young It feels like there is a reason for all this pain…
8 Tips for Choosing the Right Skincare Routine for Aging Skin
Sometimes we forget that our skin isn’t the same as it was when we were younger. The process of aging should prompt a periodic reassessment of skincare routines to address…
The Dangers of Negative Thinking: More Than Just a Bad Mood
Negative thinking, while seemingly harmless, can have far-reaching and detrimental effects on our lives. It’s not just about feeling down; it can significantly impact our physical, mental, and social well-being….
Morning Makeover: 7 Habits to Brighten Your Day
How you start each morning can have a significant impact on your mindset, productivity, and happiness throughout the day. If you’ve ever had one of those days when you “got…
Standing in the Rain – Poem by Kim Snyder
I watch through drops of rain roll down my face As you walk away yet again Why does it always seem to end this way? I just stand there getting…
What Are Essential Nutrients For Skin Health For Those Getting Older?
What is the impact of nutrition on senior skin? As someone in her 60s what I post about for older skin? It’s information I need, as well does anyone getting…
Why Stop Being Such A People Pleaser Can Reduce Your Stress
We all know someone, goes out of their way to make sure things are good. But that type of person, years ago would have been called a brown noser or…