I Miss You – A Mother’s Heartache – Poem by Kim Snyder
I miss you my child This mother wishes I could really see you in person I can only dream of what you are now Lost in the memories I have…
How To Design Your Perfect Self-Care Sunday—No Spa Required
When I was a child, I remember that Sunday was the day of rest. We went to church, and spent the rest of the day, reading books, playing family games,…
The Dangers of Negative Thinking: More Than Just a Bad Mood
Negative thinking, while seemingly harmless, can have far-reaching and detrimental effects on our lives. It’s not just about feeling down; it can significantly impact our physical, mental, and social well-being….
Morning Makeover: 7 Habits to Brighten Your Day
How you start each morning can have a significant impact on your mindset, productivity, and happiness throughout the day. If you’ve ever had one of those days when you “got…
3 Simple Habits of Happy People
How old were you when you realized it was okay to copy other people? We’re not talking about copying the answers of that smart person in your math class. We…
10 Time Wasters and How to Get Rid of Them Fast
There’s a saying by Bernard Clive that goes, “We don’t manage time, we manage activities within time.” He really nailed it with that one. A lot of folks talk about…
Why Do We Suffer from Burnout?
Burnout is a state caused by high levels of chronic stress. It happens to the best of us. Age doesn’t seem to matter either, I remember as a teenager I…
How Not Taking Care of Yourself Using Self-Care Affects Your Life
How you take care of your own needs affects you and every aspect of your life. For example, if you don’t take care of yourself, you may experience low energy,…
5 Tips for a Fresh Start this Spring
(NC) With spring around the corner, it’s a good time to reflect on our partnerships and how we can make them stronger and more rewarding. If you’re looking for a…
Beat The Aging Process With These 6 Key Tips
Aging is inevitable. Really? No matter how hard we try, it will catch up with us eventuality, some faster than others depending on how you are living your life. But…