Why You Keep Checking Your Phone
To be honest, I am a Boomer. I grew up before there was smart phones, in fact we had the phone that hung on the wall in the kitchen. But…
How Boredom Can Help Unleash Creativity
Many people claim that they’re not creative. However, the big secret is that everyone is creative. It’s just that sometimes we only recognize creativity when it’s our type of creativity….
Why Getting Enough Sleep Is Good For You
Sleep tends to be a much underestimated part of our well-being. You will always hear about how much you need food, water, and air to survive. However, sleep is usually…
Motivation, The Heart Of Self-Improvement – From A to Z
When it comes to self-improvement or motivation, pain may sometimes be the reason why people change. Think about it, what happens when we get bad grades in school? It makes…