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How To Practice Gratitude on a Daily Basis

Bringing abundance into your life requires overcoming habits that no longer serve you and gaining a new mindset. You’ll obtain a renewed perspective when you’re able to see the opportunities all around you. While, practicing gratitude on a daily basis is one of the best ways to invite all things plentiful into your world. Keep […]

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Gold Medalist and Former Paralympian Megan Blunk on Mental Health and Her Relationship with her Hair

When I was told about Up Your Hair Game, the one of the three top athletes spoke out to me and ask me to share her story. The reason why I pick Megan Blunk is that I am also handicapped, and I use my hair as my way of taking back control over what I […]

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4 Ways to pamper yourself at home when you have little time

Indulge in affordable self-care with these 4 DIY recipes for pampering at home. Discover how to create luxurious treatments using items found in your home, for a relaxing and rejuvenating experience without spending a dime. Treat yourself to some well-deserved cheap pampering and embrace the art of self-care. Here are 4 ways you can pamper […]

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Natural Herbs to Cure Indigestion – Do They Work?

Indigestion can ruin a good day. I should know, I have been dealing with an ulcer for a few months now. 🙁 With lots of trips to the doctors and to the specialist to have them look at it and try to figure out the best way to help me. I really watch what I […]

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6 Ways You Can Use Coconut Oil for Your Natural Beauty Needs

Coconut oil is one of the top natural products you can use for your health, as well as your skin and even your hair. When it comes to beauty, you will find that coconut oil is recommended far more than any other product. Here are six different ways to use coconut oil for natural beauty. […]

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How To Look Like A Movie Star Without Killing Your Budget

  The stars are both in Hollywood and in the sky. Both types of stars, from a distance, look exotic, beautiful and perfect. The idea of a movie actor being a “star” is connected to the fact that he is someone so famous that his name and image instantly connects and attracts the public. Like […]

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Little Help Fighting Fine Lines And Wrinkles That Come With Aging

Wrinkles are the best known naughty word of the decade. If you have them, you want to get rid of them at any price. If you don’t have them, you may make some wrinkles appear just by worrying about how to avoid them! This whole exaggerated fear of wrinkles is a cosmetic surgeon’s dream come […]

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How Not Taking Care of Yourself Using Self-Care Affects Your Life

How you take care of your own needs affects you and every aspect of your life. For example, if you don’t take care of yourself, you may experience low energy, hopelessness, lack of patience, and even negative physical symptoms like headaches. What’s even worse is that lack of self-care can be so dangerous that it […]

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