Beauty Articles Eco-Friendly Living Holidays Lifestyle Nature

Did You Know Fresh Air and Sunshine Boosts Your Energy During the Day?

There is a reason you always seem to feel refreshed and reinvigorated when you spend a few minutes outside; the sunshine and fresh air provide amazing natural boosts of energy. You simply feel happier when you can get outside and enjoy the fresh air, plus the sun’s UV rays are scientifically proven to help you […]

After Thoughts Getting Older Lifestyle

What Are The Dangers Of Negative Thinking?

We hear a lot about the benefits of positive thinking, but rarely do we hear about the danger of negative thinking. And, there is danger in negative thinking. It is negative thinking that has brought on the lack of opportunities, the ruin of relationships, and the loss of jobs. With so much negative already in […]

After Thoughts Beauty Eco-Friendly Living Holidays Lifestyle Nature

Easy Anti-Aging Tactic – Reduce Salt and Sugar! If it Could Only be That Simple!

We all know that too much salt in our diets isn’t very good for us, as well as too much sugar is. We know it, but did you realize just how bad it is for our bodies overall? A team of experts has gathered enough evidence to prove the link between high sodium and sugar […]

Eco-Friendly Living Holidays Lifestyle Nature

How To Practice Gratitude on a Daily Basis

Bringing abundance into your life requires overcoming habits that no longer serve you and gaining a new mindset. You’ll obtain a renewed perspective when you’re able to see the opportunities all around you. While, practicing gratitude on a daily basis is one of the best ways to invite all things plentiful into your world. Keep […]

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Gold Medalist and Former Paralympian Megan Blunk on Mental Health and Her Relationship with her Hair

When I was told about Up Your Hair Game, the one of the three top athletes spoke out to me and ask me to share her story. The reason why I pick Megan Blunk is that I am also handicapped, and I use my hair as my way of taking back control over what I […]

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