In today’s connected world, unplugging can feel difficult, even when you know it’s necessary for your well-being. Whether it’s work emails, social media, or constant notifications, screen time often takes over more of your day than you’d like. The challenge isn’t just stepping away—it’s doing it without feeling guilty. Digital self-care is about finding balance, […]
Mind Over Daily Life: The Hidden Influence of Your Thoughts
What if I were to tell you that everything observable about you is a manifestation of your thoughts? Your outer reality truly mirrors your inner state. One might call it "the Law of Attention" Many individuals find it challenging to accept this notion. They often prefer to view their lives as mere outcomes of their [...]
Clean Eating & Organic Living: A Natural Lifestyle Duo
In a world where fast food, artificial ingredients, and chemical-laden products are the norm, many people are choosing to take a more mindful approach to health and wellness. Two of the most popular and complementary lifestyle choices are clean eating and organic living. Individually, they offer powerful benefits. Together, they create a natural lifestyle duo […]
The Science of Happiness: Simple Habits Backed by Research
Happiness isn’t just a fleeting emotion—it’s a state of well-being that can be cultivated through intentional habits. Research shows that small, daily actions can significantly impact your mood, resilience, and overall life satisfaction. While external factors like money and success may bring temporary joy, long-term happiness is often shaped by mindset and behavior. By understanding [...]
Her Thoughts – His Thoughts – Their Last Time Together – Poem by Kim Snyder
Her – Let me hold you for the last time – Your train is almost here I understand why But it doesn’t help as tears Start falling down her cheeks We do this every time I cry watching you board the train Your face showcasing raw emotions Mirroring how I feel This time could be […]
BS-MALL Makeup Brushes Review
I offer vegan mineral loose powder eyeshadows over at Overall Beauty Minerals, and I get asked often, what kind of makeup brushes do I use? I get the question often because many of my newer customers have never used loose powder eyeshadows before, but are looking for a better, cleaner and vegan mineral eyeshadows. Many [...]
How Can I Be More Mindful?
Do you find yourself going through life with no idea what you are doing or how you got there? And then one day, you realize that you aren’t even where you want to be? This happens when you lead a life that isn’t mindful. Mindfulness is an awareness of where you are in life, and […]
How Boredom Can Help Unleash Creativity
Many people claim that they’re not creative. However, the big secret is that everyone is creative. It’s just that sometimes we only recognize creativity when it’s our type of creativity. Everything is creative – from fixing your morning breakfast to deciding the outfit you’ll wear today. In other words, it’s not just painting or creating […]
Positive Thinking and Healthy Aging – Possible?
Positive thinking and healthy aging are closely related, as maintaining a positive outlook on life can have a positive impact on overall health and well-being as we age. Well think about it, those who have something or someone to take care of? Live longer! That is why, they take animals in to see those who […]
12 Things to Do When You’re Bored
Being bored isn’t necessarily a bad thing, but when you notice that you get bored a lot when you’re trying to be productive, and it is leading to some unhealthy habits, that is when it can become a problem. These aren’t just activities that help boredom, but can be seen as being productive without doing […]