Setting New Goals for Your Happiness as You Age
When you’re young, setting goals was simple, your goal is often to graduate college, find a well-paying career, get into a committed relationship, buy a...
It’s All In Your Head— Or Why Your Attitude Matters
After spending time on the phone today with a family member, I really could see they were having a really tough time. But I could...
After The Storm – Poem by Kim Snyder
Trapped behind doors of glass and steel Windows boarded up Waiting Sharing our lives behind screens of glass Phones flashing Showing lives we want the...
Changing Your Skincare Regimen as You Age
As we age, lots of things change, starting with our skin. Growing older doesn’t mean you have to be plagued with wrinkles, age spots and...
It’s Okay To Say No
You may have heard the saying, “‘No. It is a complete sentence.” If not, it’s definitely something you should keep in mind for your daily...
Reading is Good For Your Well-Being
When was the last time you picked up a book? A real book, you know the kind, the ones you can buy at any book...
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