In a world where fast food, artificial ingredients, and chemical-laden products are the norm, many people are choosing to take a more mindful approach to health and wellness. Two of the most popular and complementary lifestyle choices are clean eating and organic living. Individually, they offer powerful benefits. Together, they create a natural lifestyle duo […]
Her Thoughts – His Thoughts – Their Last Time Together – Poem by Kim Snyder
Her – Let me hold you for the last time – Your train is almost here I understand why But it doesn’t help as tears Start falling down her cheeks We do this every time I cry watching you board the train Your face showcasing raw emotions Mirroring how I feel This time could be […]
How Can I Be More Mindful?
Do you find yourself going through life with no idea what you are doing or how you got there? And then one day, you realize that you aren’t even where you want to be? This happens when you lead a life that isn’t mindful. Mindfulness is an awareness of where you are in life, and […]
12 Things to Do When You’re Bored
Being bored isn’t necessarily a bad thing, but when you notice that you get bored a lot when you’re trying to be productive, and it is leading to some unhealthy habits, that is when it can become a problem. These aren’t just activities that help boredom, but can be seen as being productive without doing […]
10 Life-Changing Habits for a Healthier, Happier You
In a fast-paced world, it’s easy to lose sight of what truly matters—our health, happiness, and overall well-being. If you’re looking for simple yet powerful ways to upgrade your life, these ten habits will help you thrive in body, mind, and spirit. 1) Eat Clean, Whole Foods The foundation of a healthy life starts with […]
Mindful Tech Habits That Help You Reclaim Your Time
When was the last time you saw someone without a phone in their hands? I am really bad at not letting my phone sit in one room while I go to another room in my house. And I have a small house! Technology plays a major role in daily life, but without mindful habits, it […]
Eco-Friendly Living: A Guide to Creating a Sustainable Lifestyle One Step at a Time
Eco-friendly living is a lifestyle that prioritizes reducing one’s carbon footprint and environmental impact by making conscious choices in daily life. With the increasing focus on sustainability, more people are embracing Eco-living practices to contribute to a healthier planet. In this guide, we will explore the principles of Eco-friendly living and provide practical tips for […]
DIY Bride: Creating the Wedding of Your Dreams on a Budget
(NC) The question has been popped, the date set, the planning commenced. But with the average wedding costing upwards of $30,000, many brides are looking for creative ideas to help them scale back the expense. The good news is that it’s possible to have the wedding of your dreams without breaking the bank. With creativity […]
7 Simple Habits to Boost Your Daily Energy Levels
There are times in your life when you need a quick energy boost, and you tend to go for things that are quick fixes during those times. But what about on a daily basis? Luckily, you have many options for simple habits that help to maintain a good amount of energy all day long. 1. […]
Why You Need a “Me Day” and How to Plan It Guilt-Free
Sometimes you just need a break. Life can get overwhelming with responsibilities, routines, and endless to-do lists. That’s why taking a “Me Day” isn’t just a luxury—it’s a necessity. It’s a day where you focus entirely on yourself, without feeling guilty about it. It’s not about ignoring responsibilities but recognizing that your well-being matters just […]