(NC) Living a more sustainable life is something many of us aim for year-round, but Earth Day, which falls on April 22nd every year, provides an annual reminder of what we can do to help the environment. Here are five ideas of sustainable swaps for your day-to-day life to help you get started. Switch to […]
Earth Day Craft Ideas for the Whole Family
Earth Day is a day the whole family can enjoy together. You can take advantage of this day to teach your children about caring for the earth. Also consider doing some pottery work together. I have come up with a few ideas that would be fun for all ages, and help bring the family together […]
Gifts Ideas for the Gardener in Your Life
As someone who enjoys gardening myself, I always love getting anything garden based as a gift! Right now, I am hoping someone might get me new gardening gloves, because I have just about worn out the tips of the ones I got! 😀 As you might know, gardening has become one of the most popular […]
How Does A Healthy Diet Boost Your Natural Beauty? Fish Oil Anyone?
A healthy diet is essential for boosting your natural beauty. Eating plenty of fruits and vegetables helps to keep your skin looking clear and radiant. Eating foods that are rich in Omega-3 fatty acids, such as salmon, can help to keep your hair looking shiny and lustrous. Drinking plenty of water helps to keep your […]
Nine Ways to Use Citrus for Your Hair and Skincare
Citrus fruits are a fantastic source of vitamin C, which helps keep your skin smooth and elastic. You’ll probably notice at the store how many face creams contain vitamin C, as do other products for the body. This is because citrus really does work to make your skin and hair healthier. One thing to think […]
8 Simple Self-Care Tips And Ideas
Self-care is a very broad term and can honestly mean just about anything. Self-care can be described by each person differently. To one person it can be about doing anything that is fun and exciting but to the next person it is about being quiet and fully relaxed at the moment and even then, someone […]
How Lavender Can Help You Get a Good Night’s Sleep
Lavender oil has been used for centuries to promote relaxation and good sleep. Today, science is beginning to catch up with what ancient cultures have known all along–that lavender oil can be an effective natural remedy for insomnia and poor sleep. Lavender oil is thought to work by reducing anxiety and promoting sleep. In one […]
Can an Eco-Friendly Lifestyle Reduce Stress? Yes!!
The impact of going green reaches far beyond simply helping the environment and reducing our carbon footprint. It also benefits us, mentally and emotionally, by allowing us to live a more stress-free life. We get so caught up in the fast pace that we rarely give ourselves a minute to slow down. Let’s dive in […]
Why Is Self-Care Important?
Self-care is simply doing the things you like to do that helps you feel happy and healthy. But it also as to be that it doesn’t cause anyone else harm. There really is no limit to what self-care is because it’s all about what you like doing for yourself and your personality that makes you […]
Motivation, The Heart Of Self-Improvement – From A to Z
When it comes to self-improvement or motivation, pain may sometimes be the reason why people change. Think about it, what happens when we get bad grades in school? It makes us realize that we need to party less and study more. When it comes to debts, it reminds us of our inability to look for […]