caring for yourself

8 Tips for Choosing the Right Skincare Routine for Aging Skin

Sometimes we forget that our skin isn't the same as it was when we were younger. The process of aging…

21 hours ago

How To Design Your Perfect Self-Care Sunday—No Spa Required

When I was a child, I remember that Sunday was the day of rest. We went to church, and spent…

6 days ago

What Is Information Overload?

We are sometimes our own worst enemies. We consciously or subconsciously self-sabotage, keeping us from completing our bucket lists. Likewise,…

1 month ago

The Dangers of Negative Thinking: More Than Just a Bad Mood

Negative thinking, while seemingly harmless, can have far-reaching and detrimental effects on our lives. It's not just about feeling down;…

1 month ago

3 Simple Habits of Happy People

How old were you when you realized it was okay to copy other people? We're not talking about copying the…

2 months ago

10 Time Wasters and How to Get Rid of Them Fast

There’s a saying by Bernard Clive that goes, “We don’t manage time, we manage activities within time.” He really nailed…

2 months ago

Easy Anti-Aging Tactic – Reduce Salt and Sugar! If it Could Only be That Simple!

We all know that too much salt in our diets isn’t very good for us, as well as too much…

4 months ago

5 Things to Do Every Night Before Bed

Having a morning routine is something many people have been perfecting in recent years, but what about a nighttime routine?…

2 years ago

Simple Tip To Help Create A better Tomorrow

I started looking at things and wondering what kind of world am I leaving my children and their children's children?…

4 years ago

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