caring for yourself

What Is Information Overload?

We are sometimes our own worst enemies. We consciously or subconsciously self-sabotage, keeping us from completing our bucket lists. Likewise,…

2 days ago

The Dangers of Negative Thinking: More Than Just a Bad Mood

Negative thinking, while seemingly harmless, can have far-reaching and detrimental effects on our lives. It's not just about feeling down;…

6 days ago

3 Simple Habits of Happy People

How old were you when you realized it was okay to copy other people? We're not talking about copying the…

4 weeks ago

10 Time Wasters and How to Get Rid of Them Fast

There’s a saying by Bernard Clive that goes, “We don’t manage time, we manage activities within time.” He really nailed…

1 month ago

Easy Anti-Aging Tactic – Reduce Salt and Sugar! If it Could Only be That Simple!

We all know that too much salt in our diets isn’t very good for us, as well as too much…

3 months ago

5 Things to Do Every Night Before Bed

Having a morning routine is something many people have been perfecting in recent years, but what about a nighttime routine?…

2 years ago

Simple Tip To Help Create A better Tomorrow

I started looking at things and wondering what kind of world am I leaving my children and their children's children?…

4 years ago

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