You see the word mindfulness used so often nowadays, but do you know what it means? I have always felt that mindfulness is about living in the now, this moment but in some cases that isn’t all it is. It might be helpful to think about what it doesn’t mean for a moment. Mindfulness is […]
How to Use Positive Affirmations to Improve Your Mindset
When it comes to having a more positive mindset, you will notice that it all comes down to those little daily habits that help you to start shifting how you think about various things in your life. One of those daily habits is using affirmations. Positive affirmations might seem silly in the beginning and like […]
Cancer Sucks – Poem by Kim Snyder
You were there and now you are not there Like a sick dream I had When I was young It feels like there is a reason for all this pain But why? You glide through my memories like oil onto water Rolling pain through me like being mixed in a blender You make me want […]
I Miss You – A Mother’s Heartache – Poem by Kim Snyder
I miss you my child This mother wishes I could really see you in person I can only dream of what you are now Lost in the memories I have of you Now you are all grown up and wise Closing my eyes, I dream of you Asking you come sit next to me Tell […]
How To Design Your Perfect Self-Care Sunday—No Spa Required
When I was a child, I remember that Sunday was the day of rest. We went to church, and spent the rest of the day, reading books, playing family games, cooking dinner. No TV, no friends could come over, and you couldn’t leave to be with your friends. If your homework wasn’t done for school […]
How to Gift Romantic Valentine Candles to Your Partner
If you wish to add that special spark to your Valentine’s Day, then you can plan on getting some really special Valentine’s Day candles to surprise your partner. The candles can work wonders in setting the right mood for you and your beloved, so that you can woo and speak your heart out. Almost any […]
How Giving Gifts on Valentine’s Day has Become a Tradition
Giving gifts on Valentine’s Day has been a tradition common to many countries. Some say because such occasion has been so commercialized. Some believe it to be an important day to show love to loved ones. Even before, Valentine’s Day is celebrated by giving love letters and later modified to giving flowers and chocolates until […]
Top Valentine’s Ideas to Make Your Day Romantic
Valentine’s Day is that time of the year when you can make your loved one feel really special and pampered. Many times, during our busy work and schedule, we forget to tell our loved ones what they mean to us. In this article, we will discuss the top 10 valentine’s days ideas that can make […]
What Is Information Overload?
We are sometimes our own worst enemies. We consciously or subconsciously self-sabotage, keeping us from completing our bucket lists. Likewise, we desire one thing but do the opposite. We prove this whenever we click on the television or snatch our smartphone when we know we should be doing something else. We have become sponges that […]
The Dangers of Negative Thinking: More Than Just a Bad Mood
Negative thinking, while seemingly harmless, can have far-reaching and detrimental effects on our lives. It’s not just about feeling down; it can significantly impact our physical, mental, and social well-being. It’s not hard to fall into thinking negative about one self. Not only that, but it happens to the best of us. But if you […]