Why Do We Suffer from Burnout?
Burnout is a state caused by high levels of chronic stress. It happens to the best of us. Age doesn’t seem to matter either, I remember as a teenager I…
Before You Forget – Poem by Kim Snyder
As we travel down life’s path between there and what lies ahead into tomorrow We as are running down the path in so much hurry we start forgetting about what…
How Not Taking Care of Yourself Using Self-Care Affects Your Life
How you take care of your own needs affects you and every aspect of your life. For example, if you don’t take care of yourself, you may experience low energy,…
Living With The Pain That Life Brings You – Poem by Kim Snyder
As the day begins, you are awakened by the pain… It follows you throughout your day like an evil stalker… Reminding you that it’s there… Just move wrong, and it…
Earth Day Craft Ideas for the Whole Family
Earth Day is a day the whole family can enjoy together. You can take advantage of this day to teach your children about caring for the earth. Also consider doing…
Facing the Child Within – Poem by Kim Snyder
The child within me cries, Fearful, scared I try to reach out to her Just to tell her everything will be ok The child within me cries, Feeling the weight…
What you’ve done this year that helped you stay resilient and a little in control?
I read a lot of different kinds of books. From thrillers to self-help and a few other kinds of books. So, I got a email today from one of the…