How To Design Your Perfect Self-Care Sunday—No Spa Required
When I was a child, I remember that Sunday was the day of rest. We went to church, and spent the rest of the day, reading books, playing family games,…
The Dangers of Negative Thinking: More Than Just a Bad Mood
Negative thinking, while seemingly harmless, can have far-reaching and detrimental effects on our lives. It’s not just about feeling down; it can significantly impact our physical, mental, and social well-being….
3 Simple Habits of Happy People
How old were you when you realized it was okay to copy other people? We’re not talking about copying the answers of that smart person in your math class. We…
10 Time Wasters and How to Get Rid of Them Fast
There’s a saying by Bernard Clive that goes, “We don’t manage time, we manage activities within time.” He really nailed it with that one. A lot of folks talk about…
7 Secrets to Reclaiming Confidence that Successful People Know
Did you know? Winston Churchill once said, “Success is stumbling from failure to failure with no loss of enthusiasm.” Great way to start this blog post, I think 😀 The…
Why Stop Being Such A People Pleaser Can Reduce Your Stress
We all know someone, goes out of their way to make sure things are good. But that type of person, years ago would have been called a brown noser or…
What Are The Dangers Of Negative Thinking?
We hear a lot about the benefits of positive thinking, but rarely do we hear about the danger of negative thinking. And, there is danger in negative thinking. It is…
Easy Anti-Aging Tactic – Reduce Salt and Sugar! If it Could Only be That Simple!
We all know that too much salt in our diets isn’t very good for us, as well as too much sugar is. We know it, but did you realize just…
Why Do We Suffer from Burnout?
Burnout is a state caused by high levels of chronic stress. It happens to the best of us. Age doesn’t seem to matter either, I remember as a teenager I…
5 Ways to Declutter Your Mind
When it comes to decluttering your home, there’s a simple solution: put everything on eBay (this is a bit oversimplified, but it’s possible, isn’t it?). Yet, when it comes to…