You may have heard the saying, “‘No. It is a complete sentence.” If not, it’s definitely something you should keep in mind for your daily life. While you don’t necessarily want to say no all the time, it’s important to know that you CAN when you need to. It can be easy to fall into […]
Beat The Aging Process With These 6 Key Tips
Aging is inevitable. Really? No matter how hard we try, it will catch up with us eventuality, some faster than others depending on how you are living your life. But that does not mean that you have to sit back and let it prematurely take your youth away. No, there are things you can do […]


