I know it’s not summer yet, but these tips are really a good idea all year around! Summer is coming, are you ready? Summer can be a challenging season for maintaining healthy skin due to the increased exposure to sunlight and higher temperatures. Here are 7 tips for healthy skin during the summer months: 1. […]
Five Wintertime Spa Like Tips You Can Do At Home
Self-care is so important, especially during the wintertime. It can be easy to let yourself get run down and stressed out during the colder months, but taking some time for yourself can make all the difference. Here are five wintertime spa tips to help you relax and rejuvenate: 1. Get a massage: There’s nothing like […]
Tips for finding the Ethical, Sustainable, and Healthy Products for Your Beauty Routine
It’s Earth Day 2023! Time to take Action! So why not start with your own personal beauty routine? When it comes to ethical and sustainable beauty, one of the most important things you can do is research the ingredients that go into your products and what effects they may have on your body and the […]
Nine Ways to Use Citrus for Your Hair and Skincare
Citrus fruits are a fantastic source of vitamin C, which helps keep your skin smooth and elastic. You’ll probably notice at the store how many face creams contain vitamin C, as do other products for the body. This is because citrus really does work to make your skin and hair healthier. One thing to think […]
8 Simple Self-Care Tips And Ideas
Self-care is a very broad term and can honestly mean just about anything. Self-care can be described by each person differently. To one person it can be about doing anything that is fun and exciting but to the next person it is about being quiet and fully relaxed at the moment and even then, someone […]
How Lavender Can Help You Get a Good Night’s Sleep
Lavender oil has been used for centuries to promote relaxation and good sleep. Today, science is beginning to catch up with what ancient cultures have known all along–that lavender oil can be an effective natural remedy for insomnia and poor sleep. Lavender oil is thought to work by reducing anxiety and promoting sleep. In one […]
Why Getting Enough Sleep Is Good For You
Sleep tends to be a much underestimated part of our well-being. You will always hear about how much you need food, water, and air to survive. However, sleep is usually left on the wayside of these keys to survival. Keep reading to find out just how important it is to get enough sleep… Sleep deprivation […]
How to Relax and De-Stress After the Holidays
After the holiday season, you still have several months of winter left to cope with, so you must find ways to de-stress and relax. You may have been super busy throughout the holidays, giving you little time for reducing the stress of shopping and going to parties. Here are some winter care tips to help […]
Can an Eco-Friendly Lifestyle Reduce Stress? Yes!!
The impact of going green reaches far beyond simply helping the environment and reducing our carbon footprint. It also benefits us, mentally and emotionally, by allowing us to live a more stress-free life. We get so caught up in the fast pace that we rarely give ourselves a minute to slow down. Let’s dive in […]
Fall is Here! It Is Time To Switch Up Your Beauty Routine
As you begin improving your self-care this fall season, don’t forget about your beauty routine, including how you take care of your skin and hair. It is good to switch up your routine every time a new season begins, as this allows you to work with the changes in weather and environment. Here are a […]