Self-care is a very broad term and can honestly mean just about anything. Self-care can be described by each person differently. To one person it can be about doing anything that is fun and exciting but to the next person it is about being quiet and fully relaxed at the moment and even then, someone […]
How Lavender Can Help You Get a Good Night’s Sleep
Lavender oil has been used for centuries to promote relaxation and good sleep. Today, science is beginning to catch up with what ancient cultures have known all along–that lavender oil can be an effective natural remedy for insomnia and poor sleep. Lavender oil is thought to work by reducing anxiety and promoting sleep. In one […]
Can an Eco-Friendly Lifestyle Reduce Stress? Yes!!
The impact of going green reaches far beyond simply helping the environment and reducing our carbon footprint. It also benefits us, mentally and emotionally, by allowing us to live a more stress-free life. We get so caught up in the fast pace that we rarely give ourselves a minute to slow down. Let’s dive in […]
Why Is Self-Care Important?
Self-care is simply doing the things you like to do that helps you feel happy and healthy. But it also as to be that it doesn’t cause anyone else harm. There really is no limit to what self-care is because it’s all about what you like doing for yourself and your personality that makes you […]
Motivation, The Heart Of Self-Improvement – From A to Z
When it comes to self-improvement or motivation, pain may sometimes be the reason why people change. Think about it, what happens when we get bad grades in school? It makes us realize that we need to party less and study more. When it comes to debts, it reminds us of our inability to look for […]
Three Tips – What to Look When Shopping for Natural Products
(NC) Finding the right products for you and your family can be tough – especially when you’re looking for healthy options. Whether you’re shopping for food, cleaning materials, bath and body products or supplements, understanding natural product labels can be confusing and sometimes overwhelming. To help you navigate the world of natural products, here are […]
5 Simple Tips to Live a More Sustainable Lifestyle
(NC) Lower your energy usage: By using less energy, you can help to reduce carbon emissions. There are a number of ways you can save energy at home, including switching off standby appliances, moderating your use of your AC and hanging clothes to dry instead of using a dryer. Or reminding everyone, if you are […]
5 Eco-Friendly Solutions For Your Home
When you become an eco-friendly person, you start to live your life as a way to be kinder to the environment. From how much energy you use and the type of energy you have in your home, to recycling and switching out toxic materials, there are so many ways to decrease your carbon footprint. One […]
Organic pesticides to provide natural protection for endangered crops
Do check out the information listed below! I found this to be interesting and something that we should all care about. Having organic pesticides is best I feel for all. Whatever it might be. As a urban farmer, I care about what I am using on my garden. Organic pesticides to provide natural protection for […]
What Is Aromatherapy? Just The Basics Folks!
Believe it or not, smells can really impact our mental state! Different scents can trigger different memories and feelings based on our personal life experiences. In addition to this, there are also smells that are naturally therapeutic, such as lavender or citrus. This is what makes aromatherapy so amazing. You can actually find and use […]